Delicious Protein Smoothies

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You can’t put a price on health, but you can certainly put a price on your grocery costs. Here are three delicious smoothies that all ring in under 350 calories that make great breakfasts and lunches. Watch above or read down below.

3 Great Protein Smoothies

Raspberry Cheesecake Shake

  • 1 tsp chia seed
  • 5 frozen cherries
  • 15 frozen blueberries
  • 5 frozen strawberries
  • 2 scoops IsaLean Raspberry Cheesecake (read below on where to find it)
  • 1/2 cup water or almond milk
  • 1 tsp glutamine

Mix all together in your trusty blender to get a thick smoothie, you can add water or almond milk to thin it out.

Chocolate Peanut Butter Smoothie

  • 2 tbsp natural peanut butter (no sugar added)
  • 1 tbsp cocoa powder
  • 2 scoops IsaLean Creamy Dutch Chocolate (read below on where to find it)
  • 1/2 cup water or almond milk
  • add 3 ice cubes for thin, 5 for a thicker shake

Mix all ingredients except ice until fully blended, then add in your ice. This just makes it easier on your blender.

Berry & Kale Smoothie

  • 1 tsp chia seeds
  • 1 cube of frozen kale (read below)
  • 5 frozen cherries
  • 15 frozen blueberries
  • 5 frozen strawberries
  • 2 scoops IsaLean Creamy Vanilla
  • 1 tsp glutamine
  • 1/2 cup water or almond milk

Mix all together in your trusty blender to get a thick smoothie, you can add water or almond milk to thin it out.

Kale Cubes

In order to preserve my kale and add it easily into smoothies I blend it with a small amount of water and freeze it in an ice tray. As I don’t use kale every day it makes sure I’m not wasting any good produce. I freeze most of my fruit as well when I buy it fresh before it goes bad to reduce product and financial waste.

IsaLean

IsaLean shakes are delicious on their own or in a smoothie. They are produced by Isagenix, a company I work with to help people lose weight, maintain a healthy lifestyle and optimize athletic performance. If you have any interest in learning about our products, acquiring some delicious new products or learning about the company, please contact me down below.

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