I’ve been on a weight loss journey for a long time. There have been many ups and downs over the years due to a lack of motivation to keep up with fitness and meal routines. I will be honest, I am a lazy person when it comes to my personal health. I’ve generally relied on my work to be my exercise routine (I work in industrial construction), which also allowed me to eat a fairly unhealthy diet because I would burn so many calories at work.
Any time I was unemployed or in school I would quickly gain back the weight I would lose while working because I would continue to eat poutine, chicken burgers and ramen noodles assuming I would quickly be employed again. As you can imagine I am over weight and my health could be better.
So recently I set out to find a way to lose weight that would be healthy and based on nutritional balance and long term success. I also wanted to save money, as my industry has not been booming as of late.
Thankfully I wound up in contact with a company that was exactly that. A company that based their products on nutrition and maintainable lifestyle.
Luckily for me they did not require massive workout plans, meal preparation and huge expenses. I get to enjoy shakes and smoothies that taste like desserts and meals that satisfy my cravings. I get to eat chocolate and snacks that are delicious and don’t require much time.
My breakfast and lunch together take less than five minutes to prepare every day. My snacks are instantaneous and my dinners take less than five minutes to prepare. Below is a video with recipes for these shakes, and it makes a great example of how quick it is to make my meals.
So over all my meal preparation time every day comes to 10 minutes where it used to take me up to half an hour to make my dinner alone. I can’t explain how happy I am to have so much more time to enjoy my hobbies, and more time to work on projects I have on the go.
If you are also interested in saving time in your daily routine while enjoying a nutritionally balanced diet and saving money on your grocery bill, click right here!
I’ve lost over ten pounds since I started and can’t wait to see how my body feels as I continue to better my health. If you have any comments please leave them down below!